Group Training

Motivate yourself by working with others in our mixed ability group training sessions.With morning and evening sessions it’s easy to fit exercise in your busy schedule.

Personal Training

Whatever your goal our one on one personal training sessions are structured to help you succeed with an exerecise plan and nutrition advice.

CMT Classes

The Core Momentum Trainer is transforming the way people train and target the core. It’s about developing deep core muscles in a 30 minute high intensity workout!

My body transformation, fitness level and strength after just 16 months is fantastic. Becky has taught me so much and I feel amazing because of her! From not being physically able to do a V-sit or pull up to doin them with ease months ago is unbelievable. I enjoy every session and wish I had the time to fit more in. I love the buzz and positive state of mind after every work out with Becky and cannot recommend her enough. She 100% believes in you and because of this I am running races that I never thought possible. The best PT ever. xxx

Nicola Lane / Facebook

Becky truly cares about her clients. Her patient, kind & caring nature is visible with each and every client whom I see becky training. Becky’s ability to keep me motivated is remarkable and has shown great skill in pushing me hard enough to achieve the results I desperately wanted in each & every training session. You’re one of a kind Becky, thank you for the goals you’ve helped me reach, and the one’s I’m still to achieve.

Jem Brand / Facebook

For me the best thing about project fit is the support and encouragement that the group and Becky give to each other. We push each other hard but have fun at the same time.

I have never liked going to the gym and find individual exercise hard to motivate myself for so this is perfect for me.

I have seen real changes in how fit I feel as well as a change in my body shape, exactly what I wanted to achieve when I joined the group.

Nayeli Fierro / Facebook

Latest From Blog

See the CMT in action!
September 10, 2018
It has never been easier!
September 10, 2018
CMT – Core Momentum Trainer
February 12, 2017
Who’s Ready For BURNtime ?
January 1, 2016

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